Basic footwork 4 : six point footwork-for covering the court all around (1)
Basic footwork 4 : six point footwork-for covering the court all around (1)
Hello everyone. I'm coach Zhou.
Today I want to teach you a full court footwork training method. This shuttlecock pick-up training method can be practiced alone when you can't find a partner.
More Details & demonstration , please see the video :
( Edit by VICTOR Badminton )
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