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The nine most important skills of badminton : 8.Backstop

Hello everyone, I’m coach Chou.

Today I want to show everyone the backstop, one of badminton’s defensive skills, that involves borrowing the speed of the opponent’s shot to send the shuttlecock back over the net.

More Details & demonstration , please see the video : 
 

 

The nine most important skills of badminton : 8.Backstop

( Edit by VICTOR Badminton )
 

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