コーチング
The nine most important skills of badminton : 3.Net shot
Hello everyone, I’m coach Chou.
Today I’d like to show everyone the net shot, a basic shot when we are moving from attack to defense.
The action is: With the same leg as the racket hand forward, use the forearm to push the racket forward and send the shuttlecock over the net, the closer to the net the better.
More Details & demonstration , please see the video :
( Edit by VICTOR Badminton )
